In 蔬果 FRUITS & VEG

健康的守护者

南瓜性温,味甘无毒

果胶含量极高,能健脾养胃,排毒养颜

富含纤维,是减肥健身的上佳食物

所含的镁元素,有益于控制血糖

其中的锌元素能促进骨骼和视觉神经的生长发育,南瓜中含有的植物营养素α-胡萝卜素、β-胡萝卜素、叶黄素、谷胱甘肽等

像是一个抗氧化宝库,各个都是防癌高手。

Guardian of our health

This sweet juicy vegetable helps to build up our immunity

Large amount of pectin strengthens the digestive system and detoxifies

Helps to manage body weight due to high fibre content

Magnesium reduces the risk of diabetes while zinc strengthens bone structure, sight and nervous system

Full of phytonutrients such as carotene and lutein, offering superb anti-oxidation property to fight against cancer

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