蓝莓含有糖类，脂类， 碳水化合物，蛋白质，食用纤维以及丰富的钾、铁、锌、钙等矿物质元素。属高氨基酸，高铜，高锌，高铁的果品。
所含花青素，保护眼睛，增强视力，提升抗氧化功能，减缓衰老，防止脑神经老化、增强记忆力，增强人体免疫力，也是抗癌的优质水果。
Blueberry is a sweet fruit with many healthy nutrients and minerals. It has higher amino acid, copper, zinc and iron content than many other fruits
Anthocyanin protects the eyes and improve our sight, at the same time, offering enhanced anti-oxidising property to delay aging, improve memory and boost immunity
It is well-known for its anti-cancer properties
